Eat whole grain products and colorful fresh fruits & vegetables.Choose low-fat milk & avoid sugary juices.Start the day with a nutritious breakfast.Play a game, ride a bike, skate, or swim.Get at least 60 minutes of physical activity, five times a week.Get active! Play outside or sign up for school activities.To promote good health, get lots of fresh air and exercise, along with healthy snacks and meals that are both tasty and appealing to the eye. Schools will encourage parents to pack healthy lunches and snacks and to refrain from including beverages and foods that do not meet nutrition standards. The District/schools will support the efforts of parents to provide a healthy diet and daily physical activity for their children. School Board Support for Healthy Diet and Activity Choices Secondary Education (middle and high schools).Preschool and Countdown to Kindergarten.English Language Learner Support Services.Communications, Publications, and External Affairs. ![]()
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